I hear you.I see you.You don’t have to go through this alone.

You don't need to know where to begin.  A simple conversation is a gentle place to start. 

Anna — gentle, welcoming smile
A woman with a gentle smile

Does this feel familiar?

I've had migraines for years. My body hurts all the time.

I'm exhausted. I can't stop worrying.

My anxiety has become part of my everyday life.

I've been carrying this for so long. I'm overwhelmed.

Nothing seems to help. I've been trying everything. I feel stuck.

I don't recognize myself anymore. I miss the person I used to be. I've forgotten what calm feels like.

I keep hoping tomorrow will be different.

A Gentle Beginning

New to Emotion Code®?

You’re in the right place.

Never heard of the Emotion Code® before?

Not sure what a trapped emotion is or how any of this works?

I created a simple place to start — no complicated words, just the basics.

I want you to know something.

Every day, you’ve kept going.

Some days, that has meant showing up for the people you love. 

Other days, it has simply meant getting out of bed, taking one more breath, or finding the strength to keep going. Whether you’ve been carrying pain, stress, anxiety, grief, exhaustion, or something no one else can see — you’ve kept going through more than most people realize.

Most people never see how much strength that takes. But I do!

To me, you’re one of life’s quiet heroes.

A woman with a gentle smile wearing a flower pendant
Anna Peleg

Meet Anna

You don’t have to carry this alone.

I’m Anna.

For as long as I can remember, helping others has simply been part of who I am.

Like many people I work with today, I’ve experienced my own seasons of emotional pain. That journey taught me how deeply being heard, supported, and treated with compassion can matter.

My goal is simple: to create a calm, compassionate space where you feel heard, supported, and never alone.

You will never be rushed here. You will never be judged. You can simply be yourself — and breathe.

Certified Emotion Code® Practitioner

See. Hear. Understand. Support.

Anna smiling gently in warm light

Your Time Matters

Flexible appointmentsdesigned aroundyour schedule.

Every client is different, and I believe your sessions should reflect that.

If you enjoy talking face-to-face, we can meet over a video call.

If you prefer not to be on camera, remote sessions without a video or phone call are also available.

Together, we’ll choose the approach that feels most comfortable for you.

Most importantly, we’ll schedule your session at a time that fits naturally into your life.

Because your time matters.

Anna wearing glasses and a gentle smile

How I Work

Your life doesn't have to stopbecause of your healing.

Healing doesn't have to become another task on your to-do list.

You don't need to rearrange your entire day.

You don't need to prepare the perfect words.

You don't even need to know exactly where to begin.

Simply tell me what you'd like support with.

From there, I'll gently guide the process.

You are free to rest, read, take a walk, work, or simply enjoy your day.

Healing can happen quietly while life continues moving forward.

There is nothing you need to get right.

No Phone. No Video.Still Connected.

Choose the Experience That Feels Right for You

You might be wondering how a session can take place without a live phone or video connection.

Every Emotion Code® session is conducted by communicating with the subconscious mind. This is the foundation of the Emotion Code® method.

Because of that, the method itself remains exactly the same regardless of how we communicate.

What changes is how you'd like to experience your session.

If You Prefer Quiet Time

Some people prefer to receive their emotion code session quietly,  without any live interactions. 

After providing verbal consent, and we agree on the concerns youd like to work on, you're free to continue with your day while I conduct your session.

Whether you value privacy, quiet reflection, or simply prefer not to be on call, this option allows you to receive the same thoughtful care in a way that feels right for you

Wherever you are or however your day looks like, your session can take place without requiring you to pause what matters most to you. 

If You Prefer Live Interaction

Some clients find comfort in sharing the experience through a live phone or video session. 

You'll be present with me throughout your session, with the opportunity to ask questions and recieve guidance in real time. 

 If you enjoy personal connection and being actively involved in the process, this option allows you to experience your session together with me. 

Some people enjoy asking questions face to face, in real time.

Your Comfort Comes First

Both experiences use exactly the same Emotion Code® method.

The method doesn't change.

What changes is how you'd like to experience your session.

Some people prefer quiet time.

Some people prefer live interaction.

Neither experience is better than the other.

Choose what feels right for you.  

Whatever you choose, my intention is the same—to meet you where you are with care, respect, and compassion.

Book Your First Session

What is the Emotion Code?

A gentle way to releasewhat you've been carrying.

Why do some emotions stay with us?

Sometimes difficult experiences don’t simply disappear when the moment is over.

Even when life moves on, the emotional weight of those experiences may remain with us, quietly influencing how we feel, think, and respond to everyday life.

What is the Emotion Code?

The Emotion Code is a gentle wellness approach that aims to identify and release unresolved emotional energy that may still be affecting you.

Its purpose is to help your body let go of emotional baggage it may no longer need to carry.

How might this affect everyday life?

Emotional baggage can affect everyone differently.

Some people notice stress, anxiety, emotional overwhelm, or feeling stuck.

Others experience physical discomfort alongside emotional challenges.

Sometimes it’s simply the feeling that life is harder than it needs to be.

What happens during a session?

There is nothing you need to prepare.

You don’t have to relive painful memories or find the perfect words.

You simply relax while we gently explore what your body may be ready to release.

Every session moves at a pace that feels comfortable for you.

The Emotion Code® is a complementary wellness approach and is not intended to diagnose, treat, cure, or prevent any medical or mental health condition.

Heart & Dreams Wellness

Let’s Walk This Path Together

I’m So Happy to see You here!

There are so many ways for me to support you — and so many possibilities for us to explore together.

Take a look below and see what speaks to you.

And if you’re not sure where to begin, that’s completely okay.

You don’t have to figure it out on your own.

We can find the way together.

Ways I Can Support You

See what speaks to you.

Something Has Been Bothering Me...

Feeling Stressed? We Can Start Here.

Focused Stress Series — 1 to 5 Emotion Code® Sessions

If your eyes stopped here because the word STRESS caught your attention, we already have something valuable: a place to begin.

You do not need to explain your entire life story. You do not need to identify every emotion yourself. You do not need to arrive knowing exactly why you feel stressed.

Within the Emotion Code® approach, we can gently explore trapped emotions that may be identified in connection with the stress you are experiencing.

You bring the stress. I’ll bring the questions. Let’s see what we can explore together.

GOOD NEWS. WE KNOW WHERE TO BEGIN.

Emotion Code® does not diagnose, treat, or cure stress disorders.

Self-Confidence

Let’s Explore What May Be Holding You Back

Maybe you second-guess yourself.

Maybe you compare yourself to others.

Maybe you know you are capable, but somehow you still struggle to believe in yourself.

Within the Emotion Code® approach, we can explore trapped emotions that may be identified in connection with the lack of confidence you are experiencing.

You may already have the confidence. Let’s explore what may be covering it up.

Anger & Irritability

Why Is Everything Irritating Me Lately?

Maybe little things have been setting you off.

Maybe your patience feels shorter than usual.

Maybe you sometimes react strongly and later wonder: “Why did I react like that?”

If this sounds familiar, we already have somewhere to begin.

Within the Emotion Code® approach, we can explore trapped emotions that may be identified in connection with the anger or irritability you are experiencing.

Good question. Let’s start there.

Jealousy Focus — 1 to 5 Emotion Code® Sessions

Jealousy

You Don’t Have to Be Ashamed of What You Feel

Jealousy can be exhausting.

Sometimes you know the reaction does not make logical sense, but the feeling is still there.

Maybe you ask yourself: “Why am I reacting like this?”

You do not need to justify the feeling or figure out where it came from before we begin.

Within the Emotion Code® approach, we can explore trapped emotions that may be identified in connection with the jealousy you are experiencing.

You don’t have to be ashamed of what you feel. Let’s get curious about it instead.

Sweet Cravings

What If It’s Not Just About the Sugar?

Sometimes the desire for something sweet appears when we are stressed, tired, lonely, overwhelmed, or emotionally uncomfortable.

Sometimes there is no obvious reason at all.

Rather than beginning with “How do I stop eating sweets?” we can ask: “Could there be an emotional component connected with this craving?”

Using the Emotion Code® approach, we can explore whether trapped emotions are identified in connection with the craving you are experiencing.

This does not treat food addiction, eating disorders, weight problems, diabetes, or any medical condition.

Creative Confidence

When You Have Something Inside You — But Something Keeps Holding You Back

This may speak to artists, writers, entrepreneurs, musicians, designers, creators, or anyone who wants to create or share something but keeps stopping themselves.

This may speak to you if…

  • “What if it isn’t good enough?”
  • “What if people judge me?”
  • “Maybe I’m not talented enough.”
  • “I have ideas, but I never start.”
  • “I create something and then I’m afraid to show it.”

Within the Emotion Code® approach, we can explore trapped emotions that may be identified in connection with the creative insecurity you are experiencing.

Let’s explore what may be standing between you and your creativity.

Back Discomfort & Emotional Baggage

When Your Back Has Been Carrying Too Much

Maybe your lower back or another area of your back has been uncomfortable.

Perhaps you have already considered the physical side of the problem and are also curious about whether there may be an emotional layer worth exploring.

Within the Emotion Code® approach, we can gently explore trapped emotions that may be identified in connection with the emotional stress you associate with the discomfort you are experiencing.

Emotion Code® does not treat, cure, or diagnose back pain. Physical pain should be appropriately assessed by a qualified healthcare professional.

Migraines & Emotional Baggage

When Your Head Has Been Carrying Too Much

Maybe migraines or recurring headaches have been part of your life for a long time.

Emotion Code® does not treat, cure, or diagnose migraines or headaches. Physical symptoms should be appropriately assessed by a qualified healthcare professional.

Stomach Pain & Emotional Baggage

When Your Stomach Has Been Carrying Too Much

Maybe stomach pain or discomfort has been something you’ve been living with for a long time.

Emotion Code® does not treat, cure, or diagnose stomach pain or digestive conditions. Physical symptoms should be appropriately assessed by a qualified healthcare professional.

I’d Like to Explore a Little Deeper...

Heart-Wall®

Opening the Heart

The Heart-Wall® is a specific concept within the Emotion Code®.

This focused work explores trapped emotions that may be identified as part of a Heart-Wall®.

There is no pressure to complete the process in one session.

We simply work gently with what is identified, one layer at a time.

Inherited Emotions

Before You Begin a Family

Within the Emotion Code® approach, some trapped emotions may be identified as inherited through the biological family line.

This work may be especially meaningful for people or couples who are thinking about starting a family and feel curious about emotional patterns carried through generations.

Before beginning a new chapter, you may simply want to explore what you have been carrying from the chapters that came before you.

This work does not claim that releasing inherited emotions prevents children from inheriting medical or psychological conditions.

Let Your Subconscious Lead

No Agenda. No Need to Know Where to Begin.

Sometimes you simply do not want to decide what to work on.

You may feel overwhelmed, tired, emotionally heavy, or simply unsure where to begin.

Instead of choosing the destination in advance, we allow the Emotion Code® process to guide the session.

It is a little like lifting the oars and allowing the current to show us the direction.

No agenda. No perfect words. No need to know what you need.

Sometimes, not having an agenda is the agenda.

You Choose the Focus

You know what you’d like to work on.

Sometimes you already know exactly what has been bothering you.

Maybe it is a particular feeling, situation, relationship, memory, reaction, or pattern.

You choose the focus of the session, and within the Emotion Code® approach we gently explore trapped emotions that may be identified in connection with that specific concern.

You bring the topic. We begin there.

For the Animals We Love

Emotion Code® for Animals

Animals can go through frightening, stressful, or difficult experiences too.

They cannot tell us their story in words, but within the Emotion Code® approach we can explore trapped emotional energies that may be identified in connection with an animal.

This may be used with pets and other animals. Remote sessions may also be available where appropriate.

They may not have words. That doesn’t mean there isn’t a story.

Emotion Code® work is not veterinary treatment and does not replace appropriate veterinary care.

How Would You Like to Experience Your Session?

Remote Emotion Code® Sessions

Your Day Doesn’t Have to Stop

Emotion Code® sessions can be offered remotely.

Depending on the session format, you may be able to continue with your day while I do the work.

You might rest, read, work, take a walk, or simply enjoy some quiet time.

Remote sessions are designed to make emotional wellness support fit more naturally into your life.

Proxy / Surrogate Sessions

When Direct Participation Isn’t Possible

Within the Emotion Code® method, proxy or surrogate testing may be used in certain situations.

This allows the practitioner to conduct the Emotion Code® process on behalf of another person or, where appropriate, an animal.

This is not a medical treatment and makes no medical claims.

Did Something Speak to You?

Maybe one of these paths immediately felt familiar.

Maybe several did.

Or maybe you still have absolutely no idea where to begin.

That’s okay. You don’t need to choose perfectly.

Tell me what has been on your mind, and we can start from there.

Let’s Talk

A complimentary 15-minute conversation is a gentle place to begin.

The Emotion Code® is a complementary wellness approach and is not intended to diagnose, treat, cure, or prevent any medical or mental health condition. Emotion Code® sessions are not a substitute for medical, psychological, psychiatric, veterinary, nutritional, or other licensed professional care.

Ways We Can Work Together

Choose the supportthat feels right for you.

There is no pressure to know exactly what you need. You are welcome to begin with a simple conversation, choose one private session, or explore ongoing support through a gentle series of sessions.

Complimentary 15-Minute Conversation

15 minutes

Complimentary

A quiet first conversation where we can meet, talk about what has been weighing on you, and explore whether the Emotion Code® feels like the right approach for you.

You are welcome to ask questions and share as much or as little as feels comfortable.

There is no pressure and no obligation to book a session.

Most People Begin Here

Individual Emotion Code® Session

Up to 60 minutes

$100CAD

A private, gentle session focused on what feels most important to you today.

You do not need to prepare the perfect words or relive painful memories.

You may choose a video conversation or a remote session without a phone or video call.

After the session, you will receive a simple written summary of what we explored.

Best Value

Gentle Emotional Exploration

$300CAD

Regular value $400 CADYou save $100 CAD

A supportive series of four private Emotion Code® sessions.

Meaningful emotional work does not always happen all at once.

This four-session series offers a gentle, unhurried way to explore what may be weighing on you over time — without pressure to have the right words, relive painful memories, or move faster than you’re ready.

You do not need to decide everything today.A simple conversation is a gentle place to begin.

The Emotion Code® is a complementary wellness approach and is not intended to diagnose, treat, cure, or prevent any medical or mental health condition. No specific outcome can be guaranteed.

Heart & Dreams Wellness

Special Offers

A little something special, from time to time.

New Client Welcome

20% OFF

Your First Emotion Code® Session

A warm welcome for first-time clients. Begin your journey with a gentle first session, at a gentler price.

Regular $100 CAD$80 CAD

Available once for new clients.

Back to School · September Special

15% OFF EVERYTHING

September gets busy. So take something off your plate.

Enjoy 15% off any session or package purchased during September. Buy it in September. Use it whenever you’re ready.

No rush. No expiration.

Valid for purchases made September 1–30.

Yes — this offer can be combined with the New Client Welcome offer.

You don’t need to decide everything today.A simple conversation is a gentle place to begin.

Let’s Talk

The Emotion Code® is a complementary wellness approach and is not intended to diagnose, treat, cure, or prevent any medical or mental health condition. No specific outcome can be guaranteed.

Questions

Questions you may have,gently answered.

Anna smiling softly in warm violet light

The Emotion Code® is a gentle method that helps identify and release unresolved emotional energy that may still be influencing how you feel today. Rather than changing who you are, the goal is to gently remove what may be standing between you and your natural sense of well-being. Every session is guided by your subconscious mind and approached with care, respect, and compassion.

No.

You don’t need to relive or talk through painful experiences for an Emotion Code® session to take place.

The Emotion Code® method works by communicating with the subconscious mind to identify unresolved emotional energy, without requiring you to revisit difficult memories.

Each session begins with a simple conversation about what you'd like support with. You don't need to prepare anything or know exactly where to begin. Using the Emotion Code®, I gently communicate with your subconscious mind to identify unresolved emotional energy that may be connected to your concern. If appropriate, those emotions are gently released during the session. At the end of our time together, we'll go through everything we discovered, and you'll have the opportunity to ask any questions you may have. Every session is approached with care, compassion, and respect—always at a pace that feels comfortable for you.

Yes.

All Emotion Code® sessions are offered remotely, so you can receive support from wherever you feel most comfortable.

You may choose a video session if you would like to talk face-to-face, or, if you prefer, your session can be completed without a phone or video call.

Many people simply continue with their day—working, reading, relaxing, or spending time with family—while the session takes place.

There is nothing you need to prepare, and there is no right or wrong way to participate.

Together, we’ll choose the approach that feels most comfortable for you.

If you choose a fully remote session, you don’t need to be on a phone or video call with me while I work.

The Emotion Code® method works with the subconscious rather than requiring conscious conversation. For remote sessions, I use a technique called proxy testing, which allows me to conduct the session on your behalf.

Before the session, you simply let me know what you would like support with.

You are free to continue with your day — you can work, rest, read, take a walk, or simply relax. You don’t need to concentrate on the session or do anything special while it is taking place.

Afterward, I’ll send you a summary of what was identified and released during the session.

If you would rather be present and talk with me, a video session is always available as well. The choice is yours.

Everyone is different, and every journey is unique.

Some concerns may be addressed in a single session, while others may benefit from several sessions over time.

We’ll move at your pace—never rushed, never forced.

We'll move at your pace, always listening to what feels right for you.

That's completely okay. It's natural to have questions when you're exploring something new. If you'd like, we can simply have a conversation first. There's absolutely no pressure and no obligation. Sometimes one conversation is all it takes to know whether this feels right for you.

No. You don’t need to believe in the Emotion Code® or fully understand how it works before trying a session.

You can simply come with an open mind and a little curiosity.

The Emotion Code® approach focuses on working with the subconscious, so you don’t need to convince yourself of anything or try to make something happen.

It’s completely okay to have questions or even to feel skeptical.

My role isn’t to convince you — it’s simply to provide a gentle, respectful space where you can experience the process for yourself and decide how it feels for you.

Still wondering about something? Reach out — I am happy to talk.

Ask Anna

Not sure where to start?

Send me a message.

I’m happy to answer your questions. Sometimes one conversation is all it takes to know whether this feels right for you.

Anna seated warmly

A simple way to reach me

Phone

+1 (647) 302-1898

Session Availability — Your Time Matters

Flexible appointments designed around your schedule.

Appointments are arranged at a time that works best for both of us.

Session — Your Choice

Video or Remote — whatever feels right for you.

Choose the experience that feels most comfortable.

If you prefer a video conversation, I’m happy to meet with you that way.

If you prefer a remote session without a phone or video call, that option is also available.

Together, we’ll choose the approach that feels most comfortable for you.

Sometimes the hardest part is taking the first step.If you’re here, you’ve already taken it.